Sunday, January 27, 2013

Asparagus Omelet

Posted by sandhya at 1/27/2013 01:30:00 AM


Asparagus Omelet is rich in protein and carbs. Learn how to make/prepare Asparagus Omelette by following this easy recipe.



Ingredients:
• 6 Eggs 
• 10 Ounces asparagus, chopped into pieces 
• 4 Bacon slices, chopped into half inch pieces 
• 1/3 Cup Parmesan cheese, finely grated 
• 4 Green onions, thinly sliced 
• 1/4 tsp Black pepper, ground 
• 1/2 tsp Salt

How to make Asparagus Omelet:
• Steam the asparagus pieces for five minutes until tender.
• Drain the pieces.
• Whisk together the eggs, grated cheese, 1/4 tsp pepper and 1/2 tsp salt in a bowl.
• In a large non-stick skillet, fry bacon pieces over high flame until golden brown. It takes about 3 minutes.
• Add chopped onions and fry again until onions turn translucent.
• Add asparagus and cook until heated through.
• Reduce the flame to medium and spread the mixture in the skillet.
• Take the egg mixture and pour it over asparagus.
• Cook till eggs are softly set. Tilt the skillet to allow uncooked egg to flow underneath. Transfer the omelet to a plate and fold it.
• Asparagus Omelet is ready to serve.



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